{"id":6245,"date":"2016-03-24T02:08:07","date_gmt":"2016-03-24T02:08:07","guid":{"rendered":"http:\/\/baseballontheisland.com\/?p=6245"},"modified":"2016-03-24T02:08:07","modified_gmt":"2016-03-24T02:08:07","slug":"in-season-power-training-for-baseball","status":"publish","type":"post","link":"https:\/\/www.axcessbaseball.com\/2016\/03\/24\/in-season-power-training-for-baseball\/","title":{"rendered":"IN-SEASON POWER TRAINING FOR BASEBALL"},"content":{"rendered":"

 <\/p>\n

by <\/i><\/b>Russell Taveras, DPT, CSCS<\/i><\/b><\/p>\n