{"id":20742,"date":"2017-03-13T02:16:25","date_gmt":"2017-03-13T02:16:25","guid":{"rendered":"http:\/\/www.axcessbaseball.com\/?p=20742"},"modified":"2017-03-13T02:16:25","modified_gmt":"2017-03-13T02:16:25","slug":"axcess-baseball-weekly-episode-3","status":"publish","type":"post","link":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/","title":{"rendered":"aXcess Baseball Weekly Episode 3"},"content":{"rendered":"

In this episode, we had host Vinny Messana<\/strong> and analyst Mike Guido<\/strong> with special guest Russ Taveras<\/strong>, co-owner of Infiniti Performance<\/em>, discuss the proper off-season and in-season training for baseball players.<\/p>\n

<\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, we had host Vinny Messana and analyst Mike Guido with special guest Russ Taveras, co-owner of Infiniti Performance, discuss the proper off-season and in-season training for baseball players.<\/p>\n","protected":false},"author":2,"featured_media":20743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1,461],"tags":[578,643],"class_list":{"0":"post-20742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-archive","8":"category-news","9":"tag-axcess-baseball-weekly","10":"tag-russ-taveras"},"acf":[],"yoast_head":"\n<title>aXcess Baseball Weekly Episode 3 - Axcess Baseball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"aXcess Baseball Weekly Episode 3 - Axcess Baseball\" \/>\n<meta property=\"og:description\" content=\"In this episode, we had host Vinny Messana and analyst Mike Guido with special guest Russ Taveras, co-owner of Infiniti Performance, discuss the proper off-season and in-season training for baseball players.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Axcess Baseball\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/axcessbaseball\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-13T02:16:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1334\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Vinny Messana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@axcessbaseball\" \/>\n<meta name=\"twitter:site\" content=\"@axcessbaseball\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vinny Messana\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\"},\"author\":{\"name\":\"Vinny Messana\",\"@id\":\"https:\/\/www.axcessbaseball.com\/#\/schema\/person\/f547cb10f01b2dcfa9613585604f881f\"},\"headline\":\"aXcess Baseball Weekly Episode 3\",\"datePublished\":\"2017-03-13T02:16:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\"},\"wordCount\":43,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png\",\"keywords\":[\"aXcess Baseball Weekly\",\"Russ Taveras\"],\"articleSection\":[\"Archive\",\"NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\",\"url\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\",\"name\":\"aXcess Baseball Weekly Episode 3 - Axcess Baseball\",\"isPartOf\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png\",\"datePublished\":\"2017-03-13T02:16:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage\",\"url\":\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png\",\"contentUrl\":\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png\",\"width\":1334,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.axcessbaseball.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"aXcess Baseball Weekly Episode 3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.axcessbaseball.com\/#website\",\"url\":\"https:\/\/www.axcessbaseball.com\/\",\"name\":\"Axcess Baseball\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.axcessbaseball.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.axcessbaseball.com\/#organization\",\"name\":\"aXcess Baseball\",\"url\":\"https:\/\/www.axcessbaseball.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.axcessbaseball.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2016\/11\/axcess-logo-home-footer.png\",\"contentUrl\":\"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2016\/11\/axcess-logo-home-footer.png\",\"width\":650,\"height\":178,\"caption\":\"aXcess Baseball\"},\"image\":{\"@id\":\"https:\/\/www.axcessbaseball.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/axcessbaseball\",\"https:\/\/x.com\/axcessbaseball\",\"https:\/\/www.instagram.com\/axcess_baseball\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.axcessbaseball.com\/#\/schema\/person\/f547cb10f01b2dcfa9613585604f881f\",\"name\":\"Vinny Messana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.axcessbaseball.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aae52fd44a445c2c294bf32a7889ab6d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aae52fd44a445c2c294bf32a7889ab6d?s=96&d=mm&r=g\",\"caption\":\"Vinny Messana\"},\"description\":\"Vinny is the President of Axcess Baseball. He is a 2013 graduate of Adelphi University and he is currently the Long Island area scout for the San Diego Padres\",\"url\":\"https:\/\/www.axcessbaseball.com\/author\/vmessana\/\"}]}<\/script>\n","yoast_head_json":{"title":"aXcess Baseball Weekly Episode 3 - Axcess Baseball","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/","og_locale":"en_US","og_type":"article","og_title":"aXcess Baseball Weekly Episode 3 - Axcess Baseball","og_description":"In this episode, we had host Vinny Messana and analyst Mike Guido with special guest Russ Taveras, co-owner of Infiniti Performance, discuss the proper off-season and in-season training for baseball players.","og_url":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/","og_site_name":"Axcess Baseball","article_publisher":"https:\/\/www.facebook.com\/axcessbaseball","article_published_time":"2017-03-13T02:16:25+00:00","og_image":[{"width":1334,"height":750,"url":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png","type":"image\/png"}],"author":"Vinny Messana","twitter_card":"summary_large_image","twitter_creator":"@axcessbaseball","twitter_site":"@axcessbaseball","twitter_misc":{"Written by":"Vinny Messana"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#article","isPartOf":{"@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/"},"author":{"name":"Vinny Messana","@id":"https:\/\/www.axcessbaseball.com\/#\/schema\/person\/f547cb10f01b2dcfa9613585604f881f"},"headline":"aXcess Baseball Weekly Episode 3","datePublished":"2017-03-13T02:16:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/"},"wordCount":43,"commentCount":0,"publisher":{"@id":"https:\/\/www.axcessbaseball.com\/#organization"},"image":{"@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage"},"thumbnailUrl":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png","keywords":["aXcess Baseball Weekly","Russ Taveras"],"articleSection":["Archive","NEWS"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/","url":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/","name":"aXcess Baseball Weekly Episode 3 - Axcess Baseball","isPartOf":{"@id":"https:\/\/www.axcessbaseball.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage"},"image":{"@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage"},"thumbnailUrl":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png","datePublished":"2017-03-13T02:16:25+00:00","breadcrumb":{"@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#primaryimage","url":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png","contentUrl":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2017\/03\/IMG_0449.png","width":1334,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.axcessbaseball.com\/2017\/03\/13\/axcess-baseball-weekly-episode-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.axcessbaseball.com\/"},{"@type":"ListItem","position":2,"name":"aXcess Baseball Weekly Episode 3"}]},{"@type":"WebSite","@id":"https:\/\/www.axcessbaseball.com\/#website","url":"https:\/\/www.axcessbaseball.com\/","name":"Axcess Baseball","description":"","publisher":{"@id":"https:\/\/www.axcessbaseball.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.axcessbaseball.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.axcessbaseball.com\/#organization","name":"aXcess Baseball","url":"https:\/\/www.axcessbaseball.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.axcessbaseball.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2016\/11\/axcess-logo-home-footer.png","contentUrl":"https:\/\/www.axcessbaseball.com\/wp-content\/uploads\/2016\/11\/axcess-logo-home-footer.png","width":650,"height":178,"caption":"aXcess Baseball"},"image":{"@id":"https:\/\/www.axcessbaseball.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/axcessbaseball","https:\/\/x.com\/axcessbaseball","https:\/\/www.instagram.com\/axcess_baseball\/"]},{"@type":"Person","@id":"https:\/\/www.axcessbaseball.com\/#\/schema\/person\/f547cb10f01b2dcfa9613585604f881f","name":"Vinny Messana","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.axcessbaseball.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aae52fd44a445c2c294bf32a7889ab6d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aae52fd44a445c2c294bf32a7889ab6d?s=96&d=mm&r=g","caption":"Vinny Messana"},"description":"Vinny is the President of Axcess Baseball. He is a 2013 graduate of Adelphi University and he is currently the Long Island area scout for the San Diego Padres","url":"https:\/\/www.axcessbaseball.com\/author\/vmessana\/"}]}},"_links":{"self":[{"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/posts\/20742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/comments?post=20742"}],"version-history":[{"count":1,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/posts\/20742\/revisions"}],"predecessor-version":[{"id":20744,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/posts\/20742\/revisions\/20744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/media\/20743"}],"wp:attachment":[{"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/media?parent=20742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/categories?post=20742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.axcessbaseball.com\/wp-json\/wp\/v2\/tags?post=20742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}