Joe Palumbo

College Recruiting 101: Joe Palumbo

(Editor’s Note: This is the fifth installment of our “College Recruiting 101 Powered by 1 More Rep Athletics & Fitness” in which we delve into the world of college baseball recruiting. In the first edition we spoke to five fathers who sent their sons to Division-I programs. In the next edition, we spoke to three fathers who are also coaches that had to navigate through the pandemic. In the third edition, we spoke with Glenn Petraitis, who had two sons go through the college recruiting process and is an Emmy-award winning Sports Producer for MSG and NBC Olympics. His younger son, AJ, is a freshman at Le Moyne College. Last week, we speak with George Mason University assistant coach Matt Marsh, who is a Long Island native about his process of recruiting players. In this week’s edit...

Off Season Preparation for Local Minor Leaguers Begins

When your job description involves competing against the best athletes in the world at your particular sport, there’s very little time to rest. With that comes very little margin for error in your workout regimens. Two local minor league players in particular that have risen up the ranks this past year are already beginning their preparation for the 2017 season. Kyle McGowin, 24, and Joe Palumbo, 22, have both gotten back from their 2016 seasons and have hit the ground running with their training–both mentally and physically. Their 2016 campaigns when a little differently, but they both factor in heavily in their respective organizations plans moving forward. But before you know where they are going, it’s important to know where they have come from… McGowin, a nativ...

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