Chicago Cubs

Anthony Iapoce Hosts Hitting Clinic at MaX Effort Baseball

What do the following players have in common; Giancarlo Stanton, Adrian Beltre, Anthony Rizzo, Javier Baez and Kris Bryant? They were all under the tutelage of hitting instructor Anthony Iapoce. The Astoria-native and current Chicago Cubs hitting coach held a hitting clinic for a group of young ballplayers today at MaX Effort Baseball in Farmingdale from 11am-2pm. Each player received personalize instruction from a coach that was hired by the Cubs to revive their offense. After two hours of instruction, the players all met in the cage for some Q & A with the master hitting coach. Here are some of the highlights of what he had to say: Hitting off a tee is good. In fact, there’s only one player on the Cubs (David Bote) that doesn’t begin his daily routine with a round off the...

Anthony Iapoce Hosts Clinic at the Newly-Removed MaX Effort Baseball

A group of young ballplayers were treated to some high-level training by Chicago Cubs hitting coach Anthony Iapoce on Saturday at the newly-renovated MaX Effort Baseball in Farmingdale, NY. Iapoce is a New York native, who played his college ball at Division-I Lamar University in Beaumont, TX before playing 11 years of professional baseball. He was the minor league hitting coordinator for the Chicago Cubs from 2013-’15, where he played a role in developing many of their best hitters such as Kris Bryant, Javier Baez, Albert Almora Jr, Willson Contreras and Kyle Schwarber. pic.twitter.com/PPwhGNi4Ni — Axcess Baseball LI (@axcessbaseball) December 22, 2018 He became the hitting coach of the Texas Rangers right after, where he helped them become the first team in MLB history to have nine...

The Process of An At Bat

By Anthony Iapoce (Chicago Cubs Hitting Coach) (Editor’s Note: Anthony was previously the hitting coach for the Texas Rangers, and was recently hired by the Chicago Cubs for the same role. This article was originally published in October 2017. The following words are his own.) There are three phases that take place for the hitter to prepare themselves before they are able to lay out their ‘A’ swing on the pitch they are hunting. From the time players walk into the stadium, they are ready for their daily routine to be ready for the game that day. Three Phases of At Bat: Pregame and Accountability In-Game and Attitude In Box and Confidence Pregame and Accountability is the foundation of any hitter’s success. The best hitters are the most accountable. They are the best at preparing for ...

Touching All the Bases-Making Sleep Part of Your Game Plan

by Brendan Duffy, Sr. Certified Sleep Educator –RPSGT   When the Tampa Bay Rays began Spring Training this season, they arrived to the ball field later in the day. Based on their collaboration with sleep specialists, the move to a later start time was meant to help the players increase their sleep time and improve their practices. Instead of 9:30 AM, the players reported at 10:30 AM. This is not something new as the New York Yankees and other professional teams also have done this in the past few seasons and the Yankees start even later –at 11:30 AM! So why the changes? The MLB teams and other teams in the NBA and NHL have finally realized that sleep quality and quantity is an important part of their training. It is the foundation of their training on top of which they add the additional n...

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