Author: Fcat27
Frank Catalanotto: Which Hitting Drills Work Best?
(Frank is a 14-year MLB veteran. He is a 1992 graduate of Smithtown East HS, where he was selected by the Detroit Tigers in the 10th round of the MLB Draft. He compiled a .291 AVG in over 3,800 at bats. He is the Head Coach of NYIT and gives lessons for Steel Sports Academy at Baseball Heaven. This article originally was published in 2017.) by Frank Catalanotto The truth is that everyone is differ...
Frank Catalanotto: Which Hitting Drills Work Best?
(Frank is a 14-year MLB veteran. He is a 1992 graduate of Smithtown East HS, where he was selected by the Detroit Tigers in the 10th round of the MLB Draft. He compiled a .291 AVG in over 3,800 at bats. He gives lessons for Steel Sports Academy at Baseball Heaven.) by Frank Catalanotto The truth is that everyone is different, so when it comes to baseball and hitting drills, you need to find out wh...
Frank Catalanotto: Which Hitting Drills Work Best?
The truth is that everyone is different, so when it comes to baseball and hitting drills, you need to find out which ones work for you and which ones don’t. The repetition of the drills is so important. Part of getting better is teaching muscle memory–especially for younger kids. Here are some that worked for me. One arm drills might be my favorite because each arm gets strengthened individu...
Frank Catalanotto: What is the Proper Pre-Season Hitting Prep?
(Photo Credit: Spokeo Images) Baseball season is right around the corner. If you haven’t started, now is the time to transition into baseball-specific training. You should now take the focus from off-season training to preseason workouts. During the first part of the off-season, you should have taken some time to rest and let our body heal from all the wear and tear of the long baseball schedule. ...
