April 2: Live From the Vitality Center
We have a unique episode today with the staff of the Vitality Center in Commack, NY. They are a Wellness Center that work with all people but have done extremely good work with baseball players. Listen as we discuss with their Mental Mastery Coach on how they work with athletes who have a fear of failure, their chiropractor who discusses the importance of maintaining your central nervous system, a nutritionist who provides insight on how to maximize your energy through your eating habits (what to eat the night before a game) and also their occupational therapist who discusses how they have helped athletes raise their batting average through a modality called Interactive Metronome. Very interesting stuff. Make sure to listen and give them a call to schedule a complimentary 15-minute assessment.
